Lyman Good

I'm Lyman Good, and my life's been quite a journey, filled with a mix of passions and experiences.

Growing up in the projects of East Harlem, NYC, I found my way into martial arts as a way to escape the challenges of my life. Under the guidance of my mentor Shihan Schulmann, I not only learned martial arts but also discovered my love for self-empowerment and mentoring others. Helping them find happiness through training is incredibly fulfilling.

Today, I bring over a decade of teaching experience where I aim to make a positive impact on people’s lives every day.

In the world of professional fighting, I’ve competed in Bellator and currently in the UFC and held titles like Bellator Welterweight Champion and CFFC Welterweight Champion. These years in the fighting world have taught me one thing: progress doesn't happen when you're complacent and to never give up. So, in my teachings I bring intensity and high expectations, but I also make sure there's a sense of camaraderie and trust.

One of my big passions is being the founder of the "Good Theory” movement. A place where I dive into mental health topics, drawing from my own experiences dealing with depression and hardships. Through my stories, I hope to offer guidance and support to those who might be going through similar challenges.

I take great pride in being a mentor and life coach. My approach centers around building resilience, self-awareness, and self-mastery. Drawing from my own life's challenges, I'm here to assist others on their journeys of self-discovery and personal growth.

In a nutshell, it's all about making a positive impact and helping others find their way in their own journeys.